Thursday, January 7, 2010

I hate blisters!




Blisters suck! But, I think I found a way to keep going on. I went to the gift shop here and bought a "Blister Pack" and put it on my little toe. I managed going on a 5 mile (2 hour) hike today as well as working out 5 more hours with that in classes like Toning, Treading, Ball Workout, Pool (twice)! I've burned 4100 calories today. So, I'm still going strong! Here's the day's schedule:

6:00 am Total Body Conditioning or Open Gym (optional)
7:00 am BREAKFAST (PB & J Panini)
8:30 am Hike (5 miles!)
11:15 am Pool or Open Gym (I did pool)
12:30 pm LUNCH (Hawaiian Pizza and Tortilla Soup)
*** I went on an off campus cooking demo and it rocked! We ate Zucchini Soup & Chicken Parm over Whole Wheat Egg Noodles! 310 calories! We were full! We didn't get back until 2:15 so missed the Lecture on campus.
1:15 pm Lecture: Cooking Demo by Chef Cameron
2:30 pm Ball Works
3:30 pm Treading
4:30 pm Pool
5:30 pm DINNER (Stuffed Chicken w/ Wild Rice and for dessert 2 Choc Dipped Strawberries!) Awesome dinner tonight!

For those of you coming here ... bring 2 bathing suits! Regular clothes are minimal. Workout clothes ... bring a lot! Bring a lot of bras & underwear as you'll sweat them up! Sports bras recommended. You don't need a beach towel as they provide towels here. Bring adhesive tape (or the front desk has some along with duct tape) as you sometimes need to wrap those toes and heels. I HIGHLY ADVISE BUYING a Polar Heart Rate Monitor/Watch!!! The Body Buggs are nice but you can't wear them in the pool! :)

Okay ... I have a massage appointment in 20 minutes ... gotta run! I'm in need of some pampering since my muscles ache really bad! :)

8 comments:

  1. Dee Dee,

    Love your post. Thanks for sharing your expierences. It seems as if you and roomie are having a great time.

    Roomie's husband,
    Todd

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  2. So glad for your updates, Dee!
    This may sound like a silly question but do you put the duct tape directly on your feet or on the outside of your socks so it's slippery?

    3 more days!!!!!!

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  3. Enjoy your massage you deserve it! I have enjoyed reading your blog as I will be there Feb 7 for a month. Why do you think you got blisters? I have been trying to walk for about 3 hours with my wright socks to try and avoid them, I've had them before, I know how painful they are. Good Luck and I'm happy they haven't slowed you down.

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  4. The information you are providing is fabulous. Thanks.

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  5. Thanks for the awesome tips. Keep up the great work!

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  6. I agree! This blog is the BOMB!! I love all the tips and will be referring to it often as the time draws closer for me to go! :)

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  7. You are doing so great and it looks like you and your roomie are having a good (if not exhausting) time. Keep the pictures coming and I miss you.

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  8. I miss you too honey bunny! :) Kisses! Muah!

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