Okay ... I couldn't stand it anymore, so I went online and ordered a 7 day meal plan for hubby & myself. I knew I only had 9 days before leaving to go to BL@FR so I wanted to lose weight beforehand & begin a heavier workout schedule. Love it! I've lost 5 lbs in 7 days and I've worked out 1.5 hrs M/W/F HEAVY! My trainer made me take my Street Stryder to his gym where we use it too! Killervworkouts, water, & my BL foods = weight loss! I can't wait for my 2 wks at Fitness Ridge!
More to come! Off to pack!
Dee Dee
Friday, October 1, 2010
Subscribe to:
Posts (Atom)
