Thursday, January 7, 2010
I hate blisters!
Blisters suck! But, I think I found a way to keep going on. I went to the gift shop here and bought a "Blister Pack" and put it on my little toe. I managed going on a 5 mile (2 hour) hike today as well as working out 5 more hours with that in classes like Toning, Treading, Ball Workout, Pool (twice)! I've burned 4100 calories today. So, I'm still going strong! Here's the day's schedule:
6:00 am Total Body Conditioning or Open Gym (optional)
7:00 am BREAKFAST (PB & J Panini)
8:30 am Hike (5 miles!)
11:15 am Pool or Open Gym (I did pool)
12:30 pm LUNCH (Hawaiian Pizza and Tortilla Soup)
*** I went on an off campus cooking demo and it rocked! We ate Zucchini Soup & Chicken Parm over Whole Wheat Egg Noodles! 310 calories! We were full! We didn't get back until 2:15 so missed the Lecture on campus.
1:15 pm Lecture: Cooking Demo by Chef Cameron
2:30 pm Ball Works
3:30 pm Treading
4:30 pm Pool
5:30 pm DINNER (Stuffed Chicken w/ Wild Rice and for dessert 2 Choc Dipped Strawberries!) Awesome dinner tonight!
For those of you coming here ... bring 2 bathing suits! Regular clothes are minimal. Workout clothes ... bring a lot! Bring a lot of bras & underwear as you'll sweat them up! Sports bras recommended. You don't need a beach towel as they provide towels here. Bring adhesive tape (or the front desk has some along with duct tape) as you sometimes need to wrap those toes and heels. I HIGHLY ADVISE BUYING a Polar Heart Rate Monitor/Watch!!! The Body Buggs are nice but you can't wear them in the pool! :)
Okay ... I have a massage appointment in 20 minutes ... gotta run! I'm in need of some pampering since my muscles ache really bad! :)