Tuesday, January 11, 2011
Our Monday and Tuesday ... 1/10/11 and 1/11/11
Pix from bottom to top (Sorry, had to go back to edit that as I posted them wrong originally): 1.Kassie, Dee Dee, and Shim made it to Stop Sign today! 2.Our Open Gym time we went to play Kickball ... our Kickball Group Pix. 3.Dee Dee on the top of Barrel Roll Hike. 4 & 5.The view from the top of Barrel Roll Hike.
Well, didn't blog yesterday as I was so tired that I just came back to my room and crashed! It was a full day for sure! I hiked Barrel Roll where I burned 1200 calories. My heaviest workout for sure was riding the Street Stryder up to the Kickball field where we proceded to play a game of Kickball. I burned 442 calories in exactly 1 hour!!! I know for sure now that I'll ride my Street Stryder at home more often seeing how many calories it burned. I only rode it 3/4 of a mile there and 3/4 of a mile back!!! Crazy, huh?
Today, we did Stop Sign and I did it in 1 hr 22 minutes. Not sure how I did my last time here on it with time, but it was cold out today and miserable. I "plan" on doing at minimum 2 Cardio Intervals today ... writing this during my break after lunch. So, headed out to class now! More to come!
Remember, use my name if and when you book here at Fitness Ridge for a bonus for you and me!!! :) Chat more later!