Wednesday, January 20, 2010
Yup, a very wet Wednesday. They had originally told us that it only rained maybe 10 days out of the year. Well, I think all 10 have arrived! :) We went to Fern Gulley on our hike today ... yep, Sandi and I made it out of the gym and went hiking! It was awesome because it was like an adventure! We had to figure out ways to navigate around the babbling brook that was caused due to the rainfall. Our normal hiking area was now very wet! So, we jumped across rocks in the water to get across and had a great time! It was a little slippery on the high rocks, so we had to be very careful today.
The above pictures show us looking at a waterfall happening in Fern Gulley across the way. That's the terrain we had to cross to get there. The second picture shows us hiking on the way there. The third and fourth picture are actually standing in front of that waterfall where the water has fallen into a little pond in a cave like area. It was so neat to see!
Third week guests get to go on either a Quizno's trip or a grocery store tour (to check labels). Today, us third weekers went to Quizno's and had to order fast food that was 400 calories or better. They gave us a nutritional guide to see what each sandwich was all about. You can get any nutritional information online for any fast food place or restaurant. It has to be supplied. So, we had a good lunch off campus. :) Those pix are above today's hike pix.
6:00 am Yogalates or Open Gym (I chose Open Gym)
7:00 am BREAKFAST (Muesli & Fruit)
8:00 am Leave for hikes
8:30 am Hiked to Fern Gulley
11:15 am Pool or Core Workshop or Circuit
12:30 pm LUNCH (We went to Quizno's so don't know what they had)
1:45 pm Open Gym
2:30 pm Step-n-Pump
3:30 pm Mountain
4:30 pm Pool (but I did a 2nd Mountain Class instead)
5:30 pm DINNER (Salmon with Rozo and Fruit Skewer)
6:30 pm Yoga (I didn't take it ... not required)
We went to Target tonight too. Left at 7:15 and got back around 8:30. This is an every Wednesday occurrence.
Well ... until tomorrow! Night Night! :)